becausecarbs88
Freeburg
Total Rides: 554

Following

becausecarbs88
Freeburg
Total Rides: 554

Following

Workouts

30 min Upper Body Strength
Ben Alldis
Wednesday 11/1/23 @ 11:23 PM
Difficulty: 7.17 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 10/30/23 @ 11:1 AM
Difficulty: 3.19 / 10
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30 min Halloween Ride
Leanne Hainsby
Monday 10/30/23 @ 10:27 AM
Difficulty: 7.37 / 10
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199kj
81rpm
39%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 10/29/23 @ 10:3 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Sunday 10/29/23 @ 9:42 PM
Difficulty: 7.08 / 10
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5 min Post-Run Stretch
Logan Aldridge
Sunday 10/29/23 @ 12:0 AM
Difficulty: 3.14 / 10
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20 min Hike
Jess Sims
Saturday 10/28/23 @ 11:38 PM
Difficulty: 5.94 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 10/28/23 @ 11:31 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Saturday 10/28/23 @ 11:25 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Saturday 10/28/23 @ 11:9 PM
Difficulty: 6.87 / 10
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