Workouts

Saturday 11/11/23 @ 2:29 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 11/10/23 @ 9:48 PM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Ben Alldis
Friday 11/10/23 @ 9:18 PM
Difficulty: 7.6 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/9/23 @ 9:30 PM
Difficulty: 3.08 / 10
 
30 min 1989 (Taylor's Version) Run
Selena Samuela
Thursday 11/9/23 @ 9:0 PM
Difficulty: 7.15 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 11/9/23 @ 2:9 PM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Thursday 11/9/23 @ 1:39 PM
Difficulty: 7.25 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 11/6/23 @ 9:8 PM
Difficulty: 3.75 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 11/6/23 @ 8:37 PM
Difficulty: 7.19 / 10
 
20 min 2000s Walk
Jon Hosking
Saturday 11/4/23 @ 1:33 PM
Difficulty: 5.66 / 10