Workouts

10 min Sleep Meditation
Kristin McGee
Wednesday 1/24/24 @ 4:47 AM
Difficulty: 4.06 / 10
 
10 min Core Strength
Assal Arian
Tuesday 1/23/24 @ 1:10 PM
Difficulty: 7.37 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Tuesday 1/23/24 @ 12:55 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/23/24 @ 12:47 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Becs Gentry
Tuesday 1/23/24 @ 12:41 PM
Difficulty: 4.23 / 10
 
5 min Cool Down Run
Camila Ramón
Tuesday 1/23/24 @ 12:34 PM
Difficulty: 4.28 / 10
 
30 min Intervals Run
Camila Ramón
Tuesday 1/23/24 @ 11:56 AM
Difficulty: 7.39 / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 1/23/24 @ 11:27 AM
Difficulty: 3.33 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 1/23/24 @ 4:14 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/22/24 @ 4:23 PM
Difficulty: 3.4 / 10