Workouts

10 min Energizing Meditation
Kristin McGee
Friday 1/26/24 @ 1:29 PM
Difficulty: 3.45 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 1/26/24 @ 4:16 AM
Difficulty: 2.78 / 10
 
10 min Morning Meditiation
Kristin McGee
Thursday 1/25/24 @ 3:33 PM
Difficulty: 2.53 / 10
 
10 min Sleep Meditation
Mariana Fernández
Thursday 1/25/24 @ 4:39 AM
Difficulty: 3.94 / 10
 
10 min Happiness Meditation
Mariana Fernández
Thursday 1/25/24 @ 2:42 AM
Difficulty: 2.86 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 1/24/24 @ 7:3 PM
Difficulty: 7.74 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Wednesday 1/24/24 @ 6:56 PM
Difficulty: 0 / 10
 
45 min Intervals Run
Mariana Fernández
Wednesday 1/24/24 @ 6:7 PM
Difficulty: 7.46 / 10
 
10 min Arms & Shoulders Strength
Assal Arian
Wednesday 1/24/24 @ 5:14 PM
Difficulty: 4.89 / 10
 
30 min Glutes & Legs Strength
Assal Arian
Wednesday 1/24/24 @ 4:35 PM
Difficulty: 6.55 / 10