Workouts

10 min Full Body Stretch
Assal Arian
Wednesday 12/20/23 @ 5:25 PM
Difficulty: 4.56 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/20/23 @ 5:8 PM
Difficulty: 7.14 / 10
 
10 min Bodyweight Strength
Assal Arian
Wednesday 12/20/23 @ 4:52 PM
Difficulty: 5.79 / 10
 
15 min Arms & Shoulders Strength
Assal Arian
Wednesday 12/20/23 @ 4:34 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 4:27 PM
Difficulty: 6.44 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Wednesday 12/20/23 @ 3:55 PM
Difficulty: 7.3 / 10
164kj
79rpm
44%
18mph
20 min Fiesta Latina Ride
Camila Ramón
Wednesday 12/20/23 @ 3:27 PM
Difficulty: 7.17 / 10
171kj
76rpm
46%
19mph
10 min Morning Meditation
Aditi Shah
Wednesday 12/20/23 @ 1:4 PM
Difficulty: 2.38 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 4:18 AM
Difficulty: 3.47 / 10
 
5 min Lower Body Stretch
Assal Arian
Tuesday 12/19/23 @ 5:26 PM
Difficulty: 5.36 / 10