Workouts

5 min Post-Run Stretch
Becs Gentry
Thursday 2/8/24 @ 1:7 PM
Difficulty: 3.28 / 10
 
60 min Endurance Run
Becs Gentry
Thursday 2/8/24 @ 12:0 PM
Difficulty: 7.11 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 4:25 AM
Difficulty: 3.25 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 2/8/24 @ 4:12 AM
Difficulty: 2.72 / 10
 
10 min Kindness Meditation
Mariana Fernández
Thursday 2/8/24 @ 12:0 AM
Difficulty: 1.75 / 10
 
20 min Mariachi Yoga Flow
Mariana Fernández
Wednesday 2/7/24 @ 11:26 PM
Difficulty: 5 / 10
 
20 min Full Body Strength
Rad Lopez
Wednesday 2/7/24 @ 11:12 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 2/7/24 @ 4:47 PM
Difficulty: 6.96 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 2/7/24 @ 4:36 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 2/7/24 @ 4:30 PM
Difficulty: 4.02 / 10
18kj
77rpm
30%
13mph