Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 6/10/21 @ 2:31 AM
Difficulty: 3.39 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 6/10/21 @ 1:56 AM
Difficulty: 8.1 / 10
146kj
25rpm
38%
12mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/8/21 @ 2:25 AM
Difficulty: 3.39 / 10
 
30 min 80s Ride
Kendall Toole
Tuesday 6/8/21 @ 1:46 AM
Difficulty: 7.87 / 10
140kj
23rpm
44%
11mph
5 min Cool Down Ride
Jess King
Saturday 6/5/21 @ 1:37 PM
Difficulty: 3.72 / 10
22kj
28rpm
31%
13mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 1:3 PM
Difficulty: 7.39 / 10
114kj
24rpm
39%
11mph
5 min Cool Down Ride
Kendall Toole
Friday 6/4/21 @ 6:3 PM
Difficulty: 3.64 / 10
23kj
25rpm
37%
12mph
30 min Advanced Beginner Ride
Kendall Toole
Friday 6/4/21 @ 5:30 PM
Difficulty: 7.28 / 10
146kj
26rpm
40%
13mph