Workouts

30 min HIIT & Hills Ride
Kendall Toole
Saturday 10/2/21 @ 11:29 PM
Difficulty: 8.57 / 10
209kj
34rpm
21%
17mph
5 min Warm Up Ride
Kendall Toole
Saturday 10/2/21 @ 11:20 PM
Difficulty: 4.67 / 10
31kj
32rpm
31%
15mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 10/2/21 @ 12:28 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 10/2/21 @ 12:22 AM
Difficulty: 3.52 / 10
22kj
28rpm
32%
14mph
30 min Hip Hop Ride
Robin Arzón
Friday 10/1/21 @ 11:47 PM
Difficulty: 7.98 / 10
182kj
32rpm
22%
15mph
10 min Arms & Light Weights
Kendall Toole
Friday 10/1/21 @ 11:33 PM
Difficulty: 6.6 / 10
 
5 min Warm Up Ride
Kendall Toole
Friday 10/1/21 @ 11:27 PM
Difficulty: 4.47 / 10
26kj
30rpm
10%
14mph
5 min Post-Ride Stretch
Jess King
Friday 10/1/21 @ 3:16 AM
Difficulty: 3.49 / 10
 
10 min Arms & Light Weights
Jess King
Friday 10/1/21 @ 3:3 AM
Difficulty: 6.24 / 10
 
30 min Ozuna Ride
Jess King
Friday 10/1/21 @ 2:29 AM
Difficulty: 7.92 / 10
199kj
35rpm
18%
17mph