Workouts

30 min LHM Live DJ Ride
Jess King
Tuesday 10/5/21 @ 11:29 PM
Difficulty: 7.61 / 10
162kj
30rpm
39%
15mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/5/21 @ 11:16 PM
Difficulty: 6.6 / 10
 
5 min Warm Up Ride
Kendall Toole
Tuesday 10/5/21 @ 11:10 PM
Difficulty: 4.67 / 10
27kj
31rpm
38%
15mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 10/5/21 @ 12:26 AM
Difficulty: 3.39 / 10
 
20 min Latin Ride
Kendall Toole
Tuesday 10/5/21 @ 12:4 AM
Difficulty: 7.24 / 10
142kj
36rpm
40%
17mph
20 min Latin Ride
Kendall Toole
Monday 10/4/21 @ 11:33 PM
Difficulty: 7.24 / 10
78kj
26rpm
33%
13mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Monday 10/4/21 @ 11:4 PM
Difficulty: 6.7 / 10
 
5 min Warm Up Ride
Kendall Toole
Monday 10/4/21 @ 10:57 PM
Difficulty: 4.67 / 10
29kj
33rpm
34%
16mph
10 min Arms & Light Weights
Kendall Toole
Sunday 10/3/21 @ 12:21 AM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 10/3/21 @ 12:6 AM
Difficulty: 3.6 / 10
13kj
20rpm
35%
11mph