Workouts
33kj
33rpm
29%
16mph
318kj
36rpm
31%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 10/18/21 @ 4:26 PM
Difficulty: 8.21 / 10
134kj
18rpm
35%
9mph
208kj
33rpm
43%
16mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Saturday 10/16/21 @ 12:15 AM
Difficulty: 6.7 / 10
21kj
27rpm
97%
13mph
136kj
33rpm
34%
16mph