Workouts

5 min Warm Up Ride
Hannah Frankson
Monday 1/10/22 @ 1:46 PM
Difficulty: 4.3 / 10
25kj
30rpm
23%
14mph
10 min Arms & Light Weights
Robin Arzón
Saturday 1/8/22 @ 3:49 PM
Difficulty: 6.16 / 10
 
20 min Latin Ride
Robin Arzón
Saturday 1/8/22 @ 3:14 PM
Difficulty: 7.21 / 10
118kj
31rpm
34%
15mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/8/22 @ 3:5 PM
Difficulty: 4.02 / 10
32kj
33rpm
33%
16mph
10 min Arms & Light Weights
Camila Ramón
Saturday 1/8/22 @ 3:2 AM
Difficulty: 7.01 / 10
 
30 min Fiesta Latina Ride
Camila Ramón
Saturday 1/8/22 @ 2:28 AM
Difficulty: 7.67 / 10
203kj
32rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/6/22 @ 3:11 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 1/6/22 @ 2:43 PM
Difficulty: 6.27 / 10
 
30 min Todo Ritmo Ride
Camila Ramón
Thursday 1/6/22 @ 2:2 PM
Difficulty: 7.88 / 10
170kj
30rpm
38%
15mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 1/5/22 @ 5:12 PM
Difficulty: 3.45 / 10