Workouts

5 min Cool Down Ride
Camila Ramón
Sunday 1/16/22 @ 5:43 PM
Difficulty: 3.72 / 10
27kj
30rpm
41%
15mph
20 min Hip Hop Ride
Camila Ramón
Sunday 1/16/22 @ 5:15 PM
Difficulty: 7.6 / 10
140kj
35rpm
41%
17mph
10 min Arms & Light Weights
Camila Ramón
Sunday 1/16/22 @ 4:59 PM
Difficulty: 7.01 / 10
 
20 min Reggaeton Ride
Camila Ramón
Sunday 1/16/22 @ 4:35 PM
Difficulty: 7.48 / 10
146kj
36rpm
43%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/16/22 @ 2:30 AM
Difficulty: 3.21 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/16/22 @ 1:37 AM
Difficulty: 8.18 / 10
317kj
35rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 3:53 PM
Difficulty: 6.7 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 1/14/22 @ 3:47 PM
Difficulty: 3.45 / 10
 
30 min 2000s en Español Ride
Camila Ramón
Friday 1/14/22 @ 3:12 PM
Difficulty: 7.9 / 10
231kj
37rpm
40%
18mph
5 min Core Strength
Emma Lovewell
Thursday 1/13/22 @ 2:3 PM
Difficulty: 5.43 / 10