bebaisha
Miami, Florida
Total Rides:

Following

bebaisha
Miami, Florida
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 1/24/22 @ 6:34 PM
Difficulty: 3.45 / 10
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10 min Arms & Light Weights
Camila Ramón
Monday 1/24/22 @ 6:20 PM
Difficulty: 7.01 / 10
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5 min Cool Down Ride
Camila Ramón
Monday 1/24/22 @ 6:8 PM
Difficulty: 3.72 / 10
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27kj
30rpm
42%
15mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 1/24/22 @ 5:18 PM
Difficulty: 8.3 / 10
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326kj
35rpm
41%
17mph
5 min Warm Up Ride
Kendall Toole
Monday 1/24/22 @ 5:9 PM
Difficulty: 4.67 / 10
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26kj
29rpm
35%
15mph
5 min Core Strength
Emma Lovewell
Monday 1/24/22 @ 12:4 AM
Difficulty: 6.31 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 1/22/22 @ 4:8 PM
Difficulty: 3.67 / 10
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20 min HIIT Ride
Kendall Toole
Saturday 1/22/22 @ 3:44 PM
Difficulty: 8.21 / 10
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124kj
32rpm
37%
15mph
10 min Arms & Light Weights
Camila Ramón
Saturday 1/22/22 @ 3:29 PM
Difficulty: 7.01 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 2:55 PM
Difficulty: 6.49 / 10
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