Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 1/29/22 @ 12:33 AM
Difficulty: 3.45 / 10
 
45 min Intervals & Arms Ride
Camila Ramón
Friday 1/28/22 @ 11:43 PM
Difficulty: 8.07 / 10
215kj
24rpm
43%
12mph
10 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 11:25 PM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/27/22 @ 5:40 PM
Difficulty: 3.24 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 1/27/22 @ 5:26 PM
Difficulty: 6.27 / 10
 
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 4:49 PM
Difficulty: 7.33 / 10
178kj
32rpm
35%
15mph
5 min Core Strength
Robin Arzón
Thursday 1/27/22 @ 4:41 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/27/22 @ 4:28 PM
Difficulty: 6.89 / 10
 
30 min Rock en Español Ride
Camila Ramón
Thursday 1/27/22 @ 2:47 AM
Difficulty: 7.93 / 10
134kj
27rpm
42%
14mph
5 min Core Strength
Robin Arzón
Monday 1/24/22 @ 6:42 PM
Difficulty: 6.46 / 10