Workouts

45 min Intervals & Arms Ride
Camila Ramón
Thursday 2/3/22 @ 8:5 PM
Difficulty: 8.19 / 10
172kj
22rpm
42%
11mph
5 min Core Strength
Robin Arzón
Thursday 2/3/22 @ 6:23 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 6:10 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/1/22 @ 12:23 AM
Difficulty: 6.49 / 10
 
30 min EMINEM Shadowboxing
Kendall Toole
Monday 1/31/22 @ 12:54 AM
Difficulty: 7.14 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 12:45 AM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 1/30/22 @ 3:4 AM
Difficulty: 3.45 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 1/30/22 @ 2:50 AM
Difficulty: 7.01 / 10
 
30 min Spotify Baila Reggaeton Ride
Camila Ramón
Sunday 1/30/22 @ 2:17 AM
Difficulty: 7.91 / 10
182kj
32rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 1:53 PM
Difficulty: 6.44 / 10