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bebaisha
Miami, Florida
Total Rides:
Following
bebaisha
Miami, Florida
Total Rides:
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Emma Lovewell
Sunday 2/6/22 @ 11:56 PM
Difficulty: 6.01 / 10
View Class
5 min Post-Ride Stretch
Camila Ramón
Saturday 2/5/22 @ 3:20 PM
Difficulty: 3.45 / 10
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10 min Arms & Light Weights
Camila Ramón
Saturday 2/5/22 @ 3:6 PM
Difficulty: 7.01 / 10
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30 min Todo Ritmo Ride
Camila Ramón
Saturday 2/5/22 @ 2:29 PM
Difficulty: 7.99 / 10
View Class
178
kj
32
rpm
40
%
15
mph
10 min Core Strength
Emma Lovewell
Saturday 2/5/22 @ 2:10 PM
Difficulty: 6.55 / 10
View Class
5 min Post-Ride Stretch
Camila Ramón
Friday 2/4/22 @ 2:9 PM
Difficulty: 3.45 / 10
View Class
5 min Cool Down Ride
Camila Ramón
Friday 2/4/22 @ 1:57 PM
Difficulty: 3.72 / 10
View Class
10
kj
19
rpm
44
%
9
mph
15 min Tabata Ride
Camila Ramón
Friday 2/4/22 @ 1:39 PM
Difficulty: 7.99 / 10
View Class
88
kj
32
rpm
37
%
15
mph
10 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 1:20 PM
Difficulty: 6.52 / 10
View Class
5 min Post-Ride Stretch
Camila Ramón
Thursday 2/3/22 @ 8:56 PM
Difficulty: 3.45 / 10
View Class
Previous Workouts
Next Workouts