Workouts

5 min Core Strength
Robin Arzón
Monday 2/14/22 @ 1:35 PM
Difficulty: 6.46 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Sunday 2/13/22 @ 7:8 PM
Difficulty: 8.69 / 10
308kj
33rpm
38%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/13/22 @ 6:54 PM
Difficulty: 6.53 / 10
 
5 min Core Strength
Robin Arzón
Sunday 2/13/22 @ 6:33 PM
Difficulty: 6.46 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 2/13/22 @ 6:27 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 2/12/22 @ 2:40 PM
Difficulty: 3.45 / 10
 
20 min Fiesta Latina Ride
Camila Ramón
Saturday 2/12/22 @ 2:12 PM
Difficulty: 7.43 / 10
122kj
33rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Saturday 2/12/22 @ 1:54 PM
Difficulty: 7.3 / 10
 
15 min HIIT Ride
Camila Ramón
Friday 2/11/22 @ 1:44 PM
Difficulty: 7.4 / 10
90kj
31rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Friday 2/11/22 @ 1:27 PM
Difficulty: 7 / 10