Workouts
10 min Arms & Light Weights
Alex Toussaint
Wednesday 2/23/22 @ 6:36 PM
Difficulty: 6.27 / 10
29kj
30rpm
29%
15mph
135kj
32rpm
30%
16mph
20 min AT's Ride to Greatness
Alex Toussaint
Monday 2/21/22 @ 7:48 PM
Difficulty: 7.97 / 10
151kj
33rpm
39%
16mph
10 min Arms & Light Weights
Alex Toussaint
Monday 2/21/22 @ 7:32 PM
Difficulty: 6.27 / 10
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 2/21/22 @ 7:26 PM
Difficulty: 5.83 / 10
41kj
36rpm
40%
17mph