Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 8:56 PM
Difficulty: 6.6 / 10
427kj
71rpm
61%
23mph
60 min Rock Ride
Sam Yo
Saturday 11/11/23 @ 2:39 PM
Difficulty: 8.21 / 10
804kj
67rpm
63%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/10/23 @ 2:19 PM
Difficulty: 7.23 / 10
775kj
74rpm
57%
22mph
30 min 80s Run
Jon Hosking
Tuesday 11/7/23 @ 6:58 PM
Difficulty: 7.4 / 10
 
10 min Cool Down Ride
Matt Wilpers
Monday 11/6/23 @ 9:51 PM
Difficulty: 3.44 / 10
104kj
97rpm
42%
20mph
30 min New Wave Ride
Christine D'Ercole
Monday 11/6/23 @ 9:19 PM
Difficulty: 7.38 / 10
424kj
72rpm
60%
23mph
30 min New Wave Ride
Christine D'Ercole
Monday 11/6/23 @ 9:16 PM
Difficulty: 7.38 / 10
4kj
99rpm
45%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/5/23 @ 7:25 PM
Difficulty: 7.95 / 10
463kj
66rpm
55%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/4/23 @ 5:32 PM
Difficulty: 8.58 / 10
744kj
79rpm
53%
21mph
45 min 80s Run
Matt Wilpers
Wednesday 11/1/23 @ 9:5 PM
Difficulty: 7.39 / 10