Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 12/10/23 @ 3:35 PM
Difficulty: 8.04 / 10
743kj
74rpm
56%
22mph
60 min Pop Walk
Jon Hosking
Friday 12/8/23 @ 3:24 PM
Difficulty: 6.29 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/7/23 @ 8:35 PM
Difficulty: 6.9 / 10
285kj
85rpm
47%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 7:57 PM
Difficulty: 6.95 / 10
550kj
75rpm
55%
21mph
30 min Endurance Run
Matt Wilpers
Tuesday 12/5/23 @ 8:10 PM
Difficulty: 6.75 / 10
 
45 min 70s Ride
Hannah Corbin
Monday 12/4/23 @ 6:30 PM
Difficulty: 7.6 / 10
608kj
62rpm
67%
22mph
20 min Low Impact Ride
Jenn Sherman
Sunday 12/3/23 @ 4:38 PM
Difficulty: 5.8 / 10
253kj
78rpm
54%
22mph
30 min KISS Ride
Denis Morton
Sunday 12/3/23 @ 4:5 PM
Difficulty: 7.48 / 10
434kj
62rpm
68%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 4:42 PM
Difficulty: 6.96 / 10
570kj
69rpm
60%
22mph
20 min 80s Ride
Denis Morton
Friday 12/1/23 @ 4:2 PM
Difficulty: 7.14 / 10
278kj
63rpm
66%
23mph