Workouts

45 min 80s Run
Susie Chan
Wednesday 12/20/23 @ 6:8 PM
Difficulty: 7.47 / 10
 
30 min 80s Ride
Ben Alldis
Tuesday 12/19/23 @ 9:24 PM
Difficulty: 7.81 / 10
443kj
67rpm
65%
23mph
30 min RUN DMC Run
Jermaine Johnson
Monday 12/18/23 @ 6:51 PM
Difficulty: 7.38 / 10
 
20 min Pop Walk
Jermaine Johnson
Monday 12/18/23 @ 6:30 PM
Difficulty: 6.22 / 10
 
30 min New Wave Ride
Christine D'Ercole
Sunday 12/17/23 @ 7:26 PM
Difficulty: 7.04 / 10
339kj
71rpm
55%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 6:2 PM
Difficulty: 7.11 / 10
703kj
70rpm
57%
21mph
30 min RUN DMC Ride
Denis Morton
Friday 12/15/23 @ 6:9 PM
Difficulty: 7.36 / 10
420kj
69rpm
62%
23mph
60 min Endurance Run
Becs Gentry
Thursday 12/14/23 @ 6:55 PM
Difficulty: 7.48 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Wednesday 12/13/23 @ 4:54 PM
Difficulty: 8 / 10
615kj
68rpm
62%
22mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 12/11/23 @ 7:50 PM
Difficulty: 6.93 / 10
567kj
72rpm
57%
22mph