Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 6:12 PM
Difficulty: 6.35 / 10
388kj
81rpm
52%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/9/23 @ 6:25 PM
Difficulty: 7.61 / 10
701kj
79rpm
51%
21mph
398kj
75rpm
55%
22mph
564kj
76rpm
54%
22mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 3/5/23 @ 6:21 PM
Difficulty: 5.3 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 3/5/23 @ 5:31 PM
Difficulty: 6.94 / 10
557kj
80rpm
52%
22mph
683kj
75rpm
53%
21mph
357kj
79rpm
51%
21mph