Workouts

30 min Pop Ride
Ben Alldis
Thursday 7/6/23 @ 8:45 PM
Difficulty: 0 / 10
431kj
70rpm
61%
23mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/5/23 @ 8:46 PM
Difficulty: 6.87 / 10
614kj
75rpm
56%
22mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 7/4/23 @ 5:51 PM
Difficulty: 7.86 / 10
432kj
70rpm
62%
23mph
45 min Classic Rock Run
Becs Gentry
Monday 7/3/23 @ 5:47 PM
Difficulty: 7.17 / 10
 
20 min 60s Ride
Christine D'Ercole
Sunday 7/2/23 @ 4:14 PM
Difficulty: 7.09 / 10
245kj
74rpm
54%
22mph
30 min New Wave Ride
Leanne Hainsby
Sunday 7/2/23 @ 3:40 PM
Difficulty: 7.58 / 10
405kj
74rpm
57%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/1/23 @ 2:11 PM
Difficulty: 7.05 / 10
645kj
78rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/30/23 @ 6:45 PM
Difficulty: 8.05 / 10
624kj
70rpm
60%
23mph
45 min Classic Rock Ride
Kendall Toole
Thursday 6/29/23 @ 9:50 PM
Difficulty: 8 / 10
634kj
70rpm
60%
23mph
30 min Classic Rock Run
Matt Wilpers
Tuesday 6/27/23 @ 8:1 PM
Difficulty: 6.96 / 10