Workouts

60 min Climb Ride
Ben Alldis
Friday 8/18/23 @ 3:0 PM
Difficulty: 8.62 / 10
837kj
72rpm
59%
23mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 8/16/23 @ 5:56 PM
Difficulty: 7.36 / 10
385kj
71rpm
58%
22mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 8/15/23 @ 8:14 PM
Difficulty: 7.93 / 10
610kj
68rpm
61%
22mph
10 min Cool Down Ride
Leanne Hainsby
Monday 8/14/23 @ 7:16 PM
Difficulty: 4.48 / 10
102kj
78rpm
48%
20mph
30 min 80s Ride
Denis Morton
Monday 8/14/23 @ 6:43 PM
Difficulty: 7.48 / 10
407kj
72rpm
59%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/13/23 @ 7:4 PM
Difficulty: 7.09 / 10
541kj
73rpm
55%
21mph
45 min 90s Rock Ride
Emma Lovewell
Saturday 8/12/23 @ 4:58 PM
Difficulty: 8.18 / 10
624kj
68rpm
62%
23mph
45 min 80s Run
Susie Chan
Friday 8/11/23 @ 5:55 PM
Difficulty: 7.55 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/10/23 @ 6:22 PM
Difficulty: 6.54 / 10
728kj
75rpm
54%
21mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/9/23 @ 7:35 PM
Difficulty: 8.12 / 10
650kj
72rpm
60%
23mph