Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/28/23 @ 7:39 PM
Difficulty: 6.62 / 10
403kj
76rpm
56%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 1:22 PM
Difficulty: 7.27 / 10
748kj
74rpm
55%
22mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 8/25/23 @ 5:24 PM
Difficulty: 7.31 / 10
723kj
77rpm
53%
21mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 8/24/23 @ 8:7 PM
Difficulty: 7.05 / 10
515kj
80rpm
50%
21mph
670kj
70rpm
62%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/22/23 @ 8:45 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
447kj
69rpm
63%
23mph
804kj
69rpm
60%
22mph
415kj
71rpm
60%
23mph