Workouts

45 min 80s Run
Jon Hosking
Wednesday 10/18/23 @ 7:46 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/17/23 @ 7:23 PM
Difficulty: 6.65 / 10
580kj
71rpm
59%
22mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/16/23 @ 7:33 PM
Difficulty: 7.56 / 10
602kj
67rpm
62%
22mph
15 min Core Strength
Jermaine Johnson
Sunday 10/15/23 @ 5:7 PM
Difficulty: 6.69 / 10
 
30 min Classic Rock Run
Jon Hosking
Sunday 10/15/23 @ 4:35 PM
Difficulty: 7.34 / 10
 
30 min Classic Rock Ride
Bradley Rose
Saturday 10/14/23 @ 6:54 PM
Difficulty: 7.6 / 10
406kj
71rpm
60%
22mph
45 min Classic Rock Ride
Hannah Corbin
Friday 10/13/23 @ 6:34 PM
Difficulty: 7.56 / 10
560kj
69rpm
58%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/12/23 @ 7:26 PM
Difficulty: 7.13 / 10
559kj
72rpm
56%
22mph
15 min Upper Body Strength
Chase Tucker
Wednesday 10/11/23 @ 8:56 PM
Difficulty: 6.66 / 10
 
30 min 80s Rock Ride
Ben Alldis
Wednesday 10/11/23 @ 8:19 PM
Difficulty: 7.95 / 10
435kj
66rpm
65%
23mph