beawesomeamk
Westwood, MA
Total Rides: 163
beawesomeamk
Westwood, MA
Total Rides: 163

Workouts

30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 12/18/23 @ 11:42 AM
Difficulty: 7.57 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 9:1 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Thursday 12/14/23 @ 10:48 AM
Difficulty: 4.83 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 12/13/23 @ 11:49 AM
Difficulty: 3.85 / 10
 
10 min Lower Body Stretch
Jess King
Tuesday 12/12/23 @ 12:7 PM
Difficulty: 0 / 10
 
Tuesday 12/12/23 @ 11:25 AM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Andy Speer
Monday 12/11/23 @ 12:17 PM
Difficulty: 4.28 / 10
 
Monday 12/11/23 @ 11:46 AM
Difficulty: NaN / 10
 
20 min Yin Yoga
Kristin McGee
Saturday 12/9/23 @ 1:9 PM
Difficulty: 4.14 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Friday 12/8/23 @ 12:11 PM
Difficulty: 3.81 / 10