beawesomeamk
Westwood, MA
Total Rides: 163
Following
beawesomeamk
Westwood, MA
Total Rides: 163
Following
Workouts
45 min Full Body Strength
Adrian Williams
Friday 4/12/24 @ 11:33 AM
Difficulty: 8.07 / 10
10 min Full Body Stretch
Jermaine Johnson
Friday 4/12/24 @ 11:22 AM
Difficulty: 4.13 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/4/24 @ 10:22 AM
Difficulty: 7.69 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 3/20/24 @ 9:57 AM
Difficulty: 7.67 / 10