Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 7/20/20 @ 10:50 PM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 7/20/20 @ 10:46 PM
Difficulty: 3.66 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 7/20/20 @ 9:42 PM
Difficulty: 8.26 / 10
297kj
67rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/14/20 @ 12:2 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 11:50 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 7/13/20 @ 10:46 PM
Difficulty: 8.26 / 10
304kj
79rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 9:34 PM
Difficulty: 5.33 / 10
108kj
64rpm
37%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 9:26 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 7/13/20 @ 8:23 PM
Difficulty: 8.06 / 10
261kj
54rpm
43%
13mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 7/12/20 @ 6:33 PM
Difficulty: 3.39 / 10