Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 12:46 AM
Difficulty: 6.59 / 10
259kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/20/20 @ 6:48 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/20/20 @ 6:1 PM
Difficulty: 6.96 / 10
270kj
78rpm
40%
16mph
10 min Low Impact Ride
Kendall Toole
Thursday 9/17/20 @ 10:4 PM
Difficulty: 5.35 / 10
0kj
0rpm
23%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/15/20 @ 3:10 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 2:7 AM
Difficulty: 7.28 / 10
310kj
86rpm
34%
15mph
20 min Beginner Ride
Jess King
Tuesday 9/15/20 @ 12:38 AM
Difficulty: 6.67 / 10
0kj
0rpm
21%
0mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/15/20 @ 12:32 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 9/14/20 @ 11:46 PM
Difficulty: 7.99 / 10
239kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 11:38 PM
Difficulty: 2.99 / 10