beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
Total Rides: 160

Following

beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
Total Rides: 160

Following

Workouts

45 min Hip Hop Ride
Ally Love
Thursday 1/4/18 @ 3:17 PM
Difficulty: 8.01 / 10
View Class
245kj
63rpm
44%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 1/4/18 @ 2:12 PM
Difficulty: 8.91 / 10
View Class
271kj
67rpm
42%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/2/18 @ 10:26 AM
Difficulty: 7.33 / 10
View Class
283kj
71rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 12/29/17 @ 11:0 AM
Difficulty: 8.2 / 10
View Class
286kj
68rpm
43%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 12/29/17 @ 1:42 AM
Difficulty: 5.68 / 10
View Class
96kj
66rpm
38%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/27/17 @ 9:59 PM
Difficulty: 8.55 / 10
View Class
206kj
62rpm
49%
17mph
45 min Caribbean Music Ride
Ally Love
Sunday 12/24/17 @ 1:24 PM
Difficulty: 8.02 / 10
View Class
233kj
71rpm
40%
15mph
20 min FTP Test Ride
Matt Wilpers
Thursday 12/21/17 @ 3:15 PM
Difficulty: 9.52 / 10
View Class
171kj
73rpm
48%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 12/21/17 @ 3:2 PM
Difficulty: 6.13 / 10
View Class
53kj
85rpm
35%
15mph
45 min Caribbean Dancehall Ride
Ally Love
Tuesday 12/19/17 @ 8:36 PM
Difficulty: 8.28 / 10
View Class
292kj
76rpm
42%
17mph