Workouts

45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 3:0 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/23/18 @ 8:53 PM
Difficulty: 8.24 / 10
281kj
73rpm
42%
16mph
45 min Pride Ride
Cody Rigsby
Friday 6/22/18 @ 11:2 PM
Difficulty: 8.33 / 10
322kj
61rpm
51%
18mph
45 min Caribbean Music Ride
Ally Love
Saturday 6/16/18 @ 4:44 PM
Difficulty: 8.25 / 10
309kj
73rpm
44%
17mph
5 min Meditation
Colleen Saidman Yee
Wednesday 6/13/18 @ 1:14 AM
Difficulty: 3.15 / 10
 
5 min Core Strength
Ally Love
Wednesday 6/13/18 @ 1:2 AM
Difficulty: 6.44 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 6/13/18 @ 12:26 AM
Difficulty: 3.52 / 10
16kj
82rpm
29%
12mph
45 min Pride Ride
Robin ArzΓ³n
Tuesday 6/12/18 @ 11:39 PM
Difficulty: 8.02 / 10
268kj
69rpm
43%
16mph
30 min Pride Ride
Denis Morton
Tuesday 6/12/18 @ 11:6 PM
Difficulty: 7.81 / 10
205kj
76rpm
43%
17mph
5 min Meditation
Colleen Saidman Yee
Wednesday 5/30/18 @ 12:22 AM
Difficulty: 3.19 / 10