beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
Total Rides: 160

Following

beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
Total Rides: 160

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/29/20 @ 1:37 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/29/20 @ 12:50 PM
Difficulty: 6.43 / 10
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201kj
78rpm
35%
14mph
45 min BHM Soca Bootcamp
Chase Tucker
Friday 2/28/20 @ 2:25 AM
Difficulty: 6.75 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/25/20 @ 3:19 AM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 2/25/20 @ 2:17 AM
Difficulty: 7.67 / 10
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280kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/25/20 @ 1:9 AM
Difficulty: 3.13 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 2/25/20 @ 12:21 AM
Difficulty: 8.01 / 10
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252kj
71rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/23/20 @ 3:40 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 2:53 PM
Difficulty: 8.16 / 10
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238kj
67rpm
41%
15mph
5 min Intro to Sleep Meditation
Ross Rayburn
Thursday 2/20/20 @ 4:33 AM
Difficulty: 2.06 / 10
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