Workouts

5 min Mid-Night Meditation
Anna Greenberg
Monday 4/6/20 @ 1:11 AM
Difficulty: 2.37 / 10
 
15 min Redwood State Park Scenic Run
Saturday 3/28/20 @ 8:15 PM
Difficulty: 5 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 3/22/20 @ 10:30 PM
Difficulty: 3.27 / 10
 
5 min Pre-Run Warm Up
Robin ArzΓ³n
Monday 3/9/20 @ 9:17 PM
Difficulty: 3.41 / 10
 
30 min Restorative Yoga
Kristin McGee
Monday 3/9/20 @ 1:48 AM
Difficulty: 2.71 / 10
 
20 min Restorative Yoga
Ross Rayburn
Monday 3/2/20 @ 3:20 AM
Difficulty: 2.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/2/20 @ 1:41 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/2/20 @ 12:39 AM
Difficulty: 7.04 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/1/20 @ 11:50 PM
Difficulty: 6.63 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 3/1/20 @ 11:34 PM
Difficulty: 3.47 / 10