Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/12/20 @ 6:22 PM
Difficulty: 6.34 / 10
140kj
65rpm
40%
14mph
10 min Sleep Meditation
Aditi Shah
Friday 6/12/20 @ 2:54 AM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 6/11/20 @ 10:31 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 6/11/20 @ 9:43 PM
Difficulty: 7.81 / 10
178kj
55rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/11/20 @ 1:19 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 6/11/20 @ 12:32 AM
Difficulty: 7.89 / 10
198kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/9/20 @ 1:27 AM
Difficulty: 3.84 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/9/20 @ 12:10 AM
Difficulty: 7.9 / 10
141kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 6/8/20 @ 12:7 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/8/20 @ 11:35 AM
Difficulty: 6.36 / 10
131kj
69rpm
38%
14mph