Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/12/20 @ 6:22 PM
Difficulty: 6.34 / 10
140kj
65rpm
40%
14mph
178kj
55rpm
35%
12mph
198kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/9/20 @ 1:27 AM
Difficulty: 3.84 / 10
141kj
85rpm
31%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/8/20 @ 11:35 AM
Difficulty: 6.36 / 10
131kj
69rpm
38%
14mph