Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/29/20 @ 10:39 PM
Difficulty: 6.97 / 10
221kj
70rpm
39%
15mph
20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 6/29/20 @ 11:51 AM
Difficulty: 4.7 / 10
30 min Pride Yoga Flow
Chelsea Jackson Roberts
Sunday 6/28/20 @ 1:47 PM
Difficulty: 5.65 / 10
215kj
60rpm
42%
14mph
162kj
88rpm
34%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 9:25 AM
Difficulty: 8.05 / 10
465kj
71rpm
39%
15mph