beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
Total Rides: 160

Following

beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
Total Rides: 160

Following

Workouts

30 min Power Walk
Matty Maggiacomo
Friday 7/3/20 @ 7:34 PM
Difficulty: 5.21 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/1/20 @ 8:53 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 7:46 PM
Difficulty: 8.17 / 10
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331kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/30/20 @ 9:26 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 6/30/20 @ 8:37 PM
Difficulty: 8.66 / 10
View Class
266kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/30/20 @ 1:27 AM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 12:54 AM
Difficulty: 5.33 / 10
View Class
118kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/30/20 @ 12:37 AM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 11:36 PM
Difficulty: 7.12 / 10
View Class
358kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 11:27 PM
Difficulty: 3.41 / 10
View Class