Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 11/30/23 @ 11:59 AM
Difficulty: 7.88 / 10
343kj
65rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 11/26/23 @ 5:8 PM
Difficulty: 3.35 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 11/26/23 @ 4:52 PM
Difficulty: 5.2 / 10
10kj
73rpm
5%
6mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 4:5 PM
Difficulty: 7.66 / 10
273kj
56rpm
49%
16mph
30 min Sleep Meditation
Ross Rayburn
Sunday 11/26/23 @ 6:39 AM
Difficulty: 0 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 11/23/23 @ 4:41 PM
Difficulty: 4.18 / 10
16kj
75rpm
12%
8mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/23/23 @ 3:55 PM
Difficulty: 7.15 / 10
260kj
60rpm
46%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:45 PM
Difficulty: 7.46 / 10
0kj
0rpm
0%
0mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 1:46 AM
Difficulty: 3.49 / 10
6kj
70rpm
9%
7mph
60 min Power Zone Ride
Denis Morton
Monday 11/20/23 @ 12:42 AM
Difficulty: 7.96 / 10
375kj
62rpm
46%
16mph