Workouts

Extra 10: Low Impact Ride
Denis Morton
Sunday 1/7/24 @ 6:22 PM
Difficulty: 4.76 / 10
8kj
63rpm
6%
5mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/7/24 @ 5:20 PM
Difficulty: 7.15 / 10
363kj
71rpm
42%
16mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/5/24 @ 5:44 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/2/24 @ 2:20 AM
Difficulty: 0 / 10
205kj
64rpm
38%
14mph
45 min House Walk
Jess King
Monday 1/1/24 @ 6:23 PM
Difficulty: 5.2 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/27/23 @ 4:42 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/21/23 @ 10:30 PM
Difficulty: 6.9 / 10
92kj
58rpm
39%
13mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/19/23 @ 8:3 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/19/23 @ 6:39 AM
Difficulty: 0 / 10
 
Monday 12/18/23 @ 3:9 PM
Difficulty: NaN / 10