Workouts

45 min House Walk
Jess King
Wednesday 7/12/23 @ 10:59 PM
Difficulty: 5.2 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 7/12/23 @ 12:38 AM
Difficulty: 4.18 / 10
10kj
67rpm
11%
6mph
45 min Climb Ride
Christine D'Ercole
Tuesday 7/11/23 @ 11:51 PM
Difficulty: 8.53 / 10
337kj
57rpm
53%
18mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/8/23 @ 11:12 PM
Difficulty: 3.56 / 10
 
45 min Pop en Español Ride
Camila Ramón
Saturday 7/8/23 @ 10:25 PM
Difficulty: 8 / 10
191kj
76rpm
33%
14mph
45 min House Walk
Jess King
Friday 7/7/23 @ 9:42 PM
Difficulty: 5.2 / 10
 
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 7/6/23 @ 9:9 PM
Difficulty: 4.74 / 10
 
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 1:55 AM
Difficulty: 4.74 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 7/2/23 @ 11:40 PM
Difficulty: 3.63 / 10
4kj
75rpm
0%
6mph
20 min Full Body Strength
Ben Alldis
Sunday 7/2/23 @ 11:18 PM
Difficulty: 7.1 / 10