Workouts
5 min Basics: Figure Four
Chelsea Jackson Roberts
Monday 7/17/23 @ 12:3 PM
Difficulty: 3.48 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 7/17/23 @ 11:52 AM
Difficulty: 3.86 / 10
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 7/15/23 @ 9:38 AM
Difficulty: 4.74 / 10
10 min Basics: Child's Pose
Chelsea Jackson Roberts
Thursday 7/13/23 @ 4:40 PM
Difficulty: 3.43 / 10
15 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 7/13/23 @ 4:9 PM
Difficulty: 4.1 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 7/13/23 @ 3:57 PM
Difficulty: 3.86 / 10