Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 8/3/23 @ 10:57 PM
Difficulty: 4.18 / 10
11kj
52rpm
17%
6mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/3/23 @ 10:10 PM
Difficulty: 6.87 / 10
285kj
58rpm
49%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/3/23 @ 3:51 AM
Difficulty: 0 / 10
 
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 7/31/23 @ 1:7 PM
Difficulty: 4.74 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Saturday 7/29/23 @ 10:25 PM
Difficulty: 3.8 / 10
 
10 min Standing Yoga
Mariana Fernández
Saturday 7/29/23 @ 10:14 PM
Difficulty: 4.28 / 10
 
30 min Upper Body Strength
Ben Alldis
Saturday 7/29/23 @ 9:40 PM
Difficulty: 7.25 / 10
 
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 7/28/23 @ 9:20 PM
Difficulty: 4.74 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 7/28/23 @ 4:8 AM
Difficulty: 4 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 7/24/23 @ 1:9 AM
Difficulty: 0 / 10