Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 3:9 AM
Difficulty: 4 / 10
 
20 min Broadway Ride
Christine D'Ercole
Monday 8/21/23 @ 9:48 PM
Difficulty: 6.82 / 10
58kj
53rpm
38%
11mph
20 min Broadway Ride
Christine D'Ercole
Monday 8/21/23 @ 9:23 PM
Difficulty: 6.82 / 10
68kj
50rpm
43%
13mph
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 8/21/23 @ 2:25 AM
Difficulty: 4.74 / 10
 
45 min Power Walk
Matty Maggiacomo
Sunday 8/20/23 @ 1:20 AM
Difficulty: 5.95 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 8/19/23 @ 4:27 AM
Difficulty: 3 / 10
 
45 min Power Walk
Matty Maggiacomo
Thursday 8/17/23 @ 7:36 PM
Difficulty: 5.95 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/17/23 @ 5:37 PM
Difficulty: 7.09 / 10
291kj
54rpm
52%
17mph
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 8/16/23 @ 9:49 PM
Difficulty: 4.51 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/15/23 @ 10:13 PM
Difficulty: 3.19 / 10