Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/19/23 @ 11:16 AM
Difficulty: 7.18 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 5:1 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 9/16/23 @ 8:55 PM
Difficulty: 0 / 10
4kj
67rpm
4%
5mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Saturday 9/16/23 @ 8:23 PM
Difficulty: 6.41 / 10
226kj
57rpm
53%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 3:24 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 3:33 AM
Difficulty: 0 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Tuesday 9/12/23 @ 8:22 PM
Difficulty: 4.18 / 10
10kj
78rpm
7%
6mph
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 9/12/23 @ 7:51 PM
Difficulty: 8.14 / 10
202kj
63rpm
47%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/12/23 @ 11:6 AM
Difficulty: 7.38 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 9/9/23 @ 4:43 AM
Difficulty: 2.5 / 10