Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/3/23 @ 8:14 PM
Difficulty: 7.13 / 10
260kj
63rpm
44%
15mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/29/23 @ 10:8 PM
Difficulty: 7.54 / 10
482kj
53rpm
53%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/27/23 @ 11:38 PM
Difficulty: 7.38 / 10
Extra 10: Low Impact Ride
Camila Ramón
Wednesday 9/27/23 @ 11:24 PM
Difficulty: 5.36 / 10
10kj
51rpm
19%
6mph
205kj
56rpm
51%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/27/23 @ 10:20 PM
Difficulty: 6.43 / 10
201kj
62rpm
48%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/19/23 @ 9:39 PM
Difficulty: 7.59 / 10
566kj
58rpm
49%
16mph