Workouts
20 min Focus Flow: Hamstrings
Anna Greenberg
Monday 1/24/22 @ 3:32 AM
Difficulty: 4.78 / 10
15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 1/12/22 @ 5:41 AM
Difficulty: 3.82 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 1/11/22 @ 5:54 AM
Difficulty: 3.21 / 10
5 min Breathwork: Alternate Nostril
Aditi Shah
Thursday 1/6/22 @ 6:5 AM
Difficulty: 3.56 / 10