Workouts

5 min Post-Row Stretch
Katie Wang
Sunday 12/11/22 @ 7:57 PM
Difficulty: 3.01 / 10
 
Sunday 12/11/22 @ 7:46 PM
Difficulty: NaN / 10
 
10 min Cool Down Row
Ash Pryor
Sunday 12/11/22 @ 7:33 PM
Difficulty: 4.31 / 10
 
10 min HIIT Row
Adrian Williams
Sunday 12/11/22 @ 7:20 PM
Difficulty: 6.17 / 10
 
10 min Form & Drills Row
Ash Pryor
Sunday 12/11/22 @ 7:7 PM
Difficulty: 4.65 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 12/11/22 @ 6:52 PM
Difficulty: 3.16 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Sunday 12/11/22 @ 6:31 PM
Difficulty: 4.57 / 10
 
Saturday 12/10/22 @ 11:46 PM
Difficulty: NaN / 10
 
15 min Pop Walk
Selena Samuela
Saturday 12/10/22 @ 11:29 PM
Difficulty: 4.67 / 10
 
5 min-Post Row Stretch
Matt Wilpers
Saturday 12/10/22 @ 11:21 PM
Difficulty: 2.35 / 10