Workouts

10 min Warm Up Run
Jess Sims
Sunday 5/23/21 @ 8:41 PM
Difficulty: 5.22 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 5/22/21 @ 9:31 PM
Difficulty: 3.78 / 10
 
20 min Power Walk
Jess Sims
Saturday 5/22/21 @ 9:8 PM
Difficulty: 5.51 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Saturday 5/22/21 @ 8:46 PM
Difficulty: 6.75 / 10
 
20 min Chest & Back Strength
Selena Samuela
Saturday 5/22/21 @ 8:21 PM
Difficulty: 7.11 / 10
 
10 min Arms Toning
Kendall Toole
Saturday 5/22/21 @ 8:10 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/22/21 @ 7:58 PM
Difficulty: 7.08 / 10
 
20 min Restorative
Aditi Shah
Saturday 5/22/21 @ 3:33 AM
Difficulty: 2.39 / 10
 
20 min Foundations of Practice
Anna Greenberg
Saturday 5/22/21 @ 3:11 AM
Difficulty: 5.6 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 5/22/21 @ 3:5 AM
Difficulty: 5.94 / 10