Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/25/21 @ 9:0 PM
Difficulty: 6.58 / 10
 
10 min Yoga Flow: Core
Anna Greenberg
Tuesday 5/25/21 @ 8:48 PM
Difficulty: 6.07 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 5/24/21 @ 6:17 PM
Difficulty: 3.11 / 10
 
20 min Slow Flow
Mariana Fernández
Monday 5/24/21 @ 5:55 PM
Difficulty: 5.04 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 5/24/21 @ 5:47 PM
Difficulty: 3.48 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 5/24/21 @ 5:25 PM
Difficulty: 7.46 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 5/24/21 @ 5:13 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/24/21 @ 5:5 PM
Difficulty: 6.59 / 10
 
Sunday 5/23/21 @ 9:15 PM
Difficulty: NaN / 10
 
20 min You Can Run: Cadence
Becs Gentry
Sunday 5/23/21 @ 8:53 PM
Difficulty: 5.76 / 10