Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 5/31/21 @ 6:18 AM
Difficulty: 2.61 / 10
 
10 min Basics: Savasana
Aditi Shah
Monday 5/31/21 @ 1:24 AM
Difficulty: 1.9 / 10
 
20 min Restorative
Aditi Shah
Monday 5/31/21 @ 1:0 AM
Difficulty: 2.3 / 10
 
10 min Sleep Meditation
Anna Greenberg
Sunday 5/30/21 @ 6:46 AM
Difficulty: 6 / 10
 
10 min Focus Flow: Bound Angle
Aditi Shah
Sunday 5/30/21 @ 12:30 AM
Difficulty: 4.25 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 5/30/21 @ 12:18 AM
Difficulty: 3.91 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 5/29/21 @ 11:55 PM
Difficulty: 6.85 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 5/29/21 @ 11:44 PM
Difficulty: 7.88 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 5/29/21 @ 11:23 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Selena Samuela
Saturday 5/29/21 @ 11:11 PM
Difficulty: 6.81 / 10